Running a 5K was once cool, but is now sooo 2012. These days, when you run a 5K, you do it in costume. Or barefoot. Or being hunted by zombies. Or, “muddy”:

Mud runs, basically 5Ks with obstacles, mud flats and other accoutrements are all the rage, and now also come in a family version! This Saturday, the Big Muddy Challenge takes place. And while registration has ended yesterday, some race-day spots should be available if you come early. The race is completed as a team of two – one parent and one child, age 6-12. Sounds like a lot of fun!

Not especially geared towards kids, but “for all ages” (kids under 7 run free and strollers are welcome) is a completely different race one week later, the Electric Run. Basically a linear rave, but possibly healthier and more fun, you don as many glow sticks and LED lights as you can find, and immerse yourself in a glowing, flickering landscape with pumping music.

[youtube=http://www.youtube.com/watch?v=YQhChpneq3U]

With all these options – don’t take your kids to a dull, old school 5K!